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Cheeseburger Wrap

Cheeseburger Wrap

5 from 1 vote
All the bold, juicy flavors of a cheeseburger wrapped up for on-the-go convenience. This Cheeseburger Wrap combines seasoned beef, melted cheddar, crisp veggies, and a smoky chipotle sauce for a quick, satisfying meal that’s perfect for lunch or dinner.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 wraps
Course: Lunch, Main Course, Wrap
Cuisine: American
Calories: 620
Ingredients Equipment Method Nutrition

Ingredients
 
 

For the Wrap:
  • 2 large tortilla wraps about 30 cm or 12 inches
For the Fillings:
  • 250 g ground beef 80/20 lean-to-fat ratio
  • 1/2 cup cheddar cheese shredded
  • 4-6 pickle slices dill or sweet
  • 2 leaves lettuce shredded, romaine or iceberg
  • 1 medium tomato sliced
  • 1/4 small red onion thinly sliced
  • 2 tbsp caramelized onions
  • 1 small handful of chili-flavored nacho chips slightly crushed
For the Sauce:
  • 3 tbsp mayonnaise
  • 1 tbsp chipotle sauce or chipotle in adobo, blended
  • 1 tsp sriracha adjust to taste
  • 1/2 tsp seasoning mix smoked paprika, garlic powder, onion powder
  • 1 tbsp pickles finely blended or relish

Equipment

  • Large skillet or frying pan
  • Mixing bowl
  • Spatula
  • Cutting board
  • Knife

Method
 

  1. Cook the Beef
    Heat a skillet over medium-high heat.
    Add the ground beef, season lightly with salt and pepper.
    Cook for 6–8 minutes until browned and cooked through, breaking it up with a spatula as it cooks.
    Optional: Drain excess fat and set aside.
  2. Prepare the Sauce
    In a small bowl, mix together:
    3 tbsp mayo
    1 tbsp chipotle sauce
    1 tsp sriracha
    ½ tsp seasoning
    1 tbsp blended pickles
    Stir until smooth. Taste and adjust heat or seasoning if needed.
  3. Assemble the Wrap
    Lay one 30 cm (12") tortilla flat on a clean surface or plate.
    Spread 1–2 tablespoons of the sauce in the center area.
    Add in layers:
    A handful of shredded lettuce
    Cooked ground beef (about 125 g / 4.5 oz per wrap)
    Shredded cheddar cheese
    Sliced tomato
    Red onion slices
    Caramelized onions
    Pickle slices
    Crushed chili nacho chips on top for crunch
  4. Fold the Wrap
    Use the "hex-fold" or 6-section fold:
    Starting from one edge, fold over the center, then continue folding each side over itself to form a hexagon-like shape.
    If the filling is too bulky, press it down gently before folding.
  5. Toast the Wrap
    Heat a dry non-stick skillet or grill pan over medium heat.
    Place the folded wrap seam-side down and press slightly with a spatula.
    Cook for 2–3 minutes per side or until golden brown and crispy.
    Remove, slice in half, and serve hot.

Nutrition

Calories: 620kcalCarbohydrates: 18gProtein: 15gFat: 38gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gCholesterol: 6mgSodium: 1082mgPotassium: 139mgFiber: 3gSugar: 4gVitamin A: 665IUVitamin C: 13mgCalcium: 256mgIron: 3mg

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